Browsing: Healthy Recipes 🥗

Can a pasta salad stay crisp and bright for 24 hours without turning soggy? In blind tastings from my newsletter readers, the version built with a…

If a bowl of classic lentil soup gives you about 18 grams of protein, costs under a dollar per serving, and cooks in less than an…

Could breakfast taste like a slice while delivering more than 25 grams of protein in under 10 minutes? With pizza eggs, the answer is yes. Each…

What if the crunch you crave in cucumber salad has less to do with the cucumber itself and more to do with how you salt it…

Could a creamy dessert-style snack help you hit 25 to 35 grams of protein in one bowl while keeping you fuller for longer? Data from satiety…

Why is it that vegetables often get sidelined as “boring” or “bland” on the modern dinner table, when a simple twist can transform them into a…

Do you ever find yourself hitting that mid-afternoon slump, reaching for another cup of coffee or a sugar-laden snack, only to crash again an hour later?…

I remember the first time I had Sweet Chili Chicken at a friend’s. The flavors were amazing. I knew I had to make it at home.…

Enjoy the sweet, crispy taste of air fryer churro bites without deep-frying. I’m excited to share a simple recipe that makes perfect bites in just 30…

Did you know pasta shells were made to hold sauce better? This fact made me think of my favorite dish: spinach and ricotta stuffed shells. It’s…