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The Best Kiwi Smoothie for a Healthy Boost

The Best Kiwi Smoothie for a Healthy Boost

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This kiwi smoothie is light, refreshing, and full of tropical flavor. Made with ripe kiwis, banana, and yogurt, it blends into a smooth and creamy drink that’s both energizing and nourishing. Whether you enjoy it for breakfast or as a midday refresher, this green smoothie is simple, delicious, and ready in minutes.

  • Total Time: 05

Ingredients

  1. 3 ripe kiwis, peeled
  2. 1 ripe banana
  3. ½ cup Greek yogurt (or dairy-free yogurt)
  4. ¾ cup milk or coconut water
  5. 1 tsp honey or maple syrup (optional)
  6. Ice cubes (optional)

Instructions

  1. Add kiwi, banana, yogurt, and milk to a blender.
  2. Blend until smooth and creamy.
  3. Taste and add honey if extra sweetness is needed.
  4. Add ice for a colder, thicker smoothie and blend again.
  5. Pour into a glass and enjoy immediately.

Notes

  • Use frozen banana for a thicker texture.
  • Coconut water makes it lighter and more refreshing.
  • Add spinach for extra nutrients without changing flavor much.
  • Best enjoyed fresh due to kiwi’s vibrant flavor.
  • Author: recipesp
  • Prep Time: 5
  • Category: Smoothie / Breakfast / Drink
  • Method: Blended
  • Cuisine: American
  • Diet: Vegetarian