{"id":31082,"date":"2025-09-16T08:53:54","date_gmt":"2025-09-16T08:53:54","guid":{"rendered":"https:\/\/recipesp.com\/?p=31082"},"modified":"2025-11-18T19:00:35","modified_gmt":"2025-11-18T19:00:35","slug":"gluten-free-orange-chicken","status":"publish","type":"post","link":"https:\/\/recipesp.com\/en-de\/gluten-free-orange-chicken\/","title":{"rendered":"Gluten Free Orange Chicken Recipe: A Zesty Feast"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Could gluten free orange chicken actually taste as crispy and vibrant as your favorite takeout, while being better for you?<\/h2>\n\n\n\n\n\n<p>With <a href=\"https:\/\/recipesp.com\/hot-honey-feta-chicken\/\" data-type=\"post\" data-id=\"27629\">gluten free orange chicken <\/a>claiming more space on social media feeds and restaurant menus, it\u2019s natural to wonder if it can measure up on both taste and texture. A 2023 survey by the National Restaurant Association revealed a 38% jump in gluten free demand, especially for classic dishes like orange chicken. Can you get that golden crunch and sweet-tangy sauce\u2014all without the wheat flour or the guilt? This recipe says yes, and with just a few easy tweaks at home, anyone can savor this citrusy superstar, even if you\u2019re new to gluten free cooking. Let\u2019s unbox the secrets behind a dish that\u2019s as inclusive as it is irresistible.<\/p>\n\n\n<div class=\"hostinger-affiliate-block-list-cards\">\n            <div class=\"hostinger-affiliate-block-list-cards__item\">\n                            <div class=\"hostinger-affiliate-block-list-cards__bestseller-label\">\n                                        Bestseller #1                <\/div>\n                            <div class=\"hostinger-affiliate-block-list-cards__product_data\">\n                                    <div class=\"hostinger-affiliate-block-list-cards__image\">\n                        <a href=\"https:\/\/www.amazon.com\/dp\/B0FJZFM83W?tag=cookingrec08a-20\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\n                            <div>\n                                <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/21NjZZtQoOL._AC_.jpg\" alt=\"Owala FreeSip Twist Insulated Stainless Steel Water Bottle with S...\">\n        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src=\"https:\/\/m.media-amazon.com\/images\/I\/21fHlqJ7rLL._AC_.jpg\" alt=\"Owala FreeSip Insulated Stainless Steel Water Bottle with Straw a...\">\n                            <\/div>\n                        <\/a>\n                    <\/div>\n                                    <div class=\"hostinger-affiliate-block-list-cards__product-title\">\n                    <a href=\"https:\/\/www.amazon.com\/dp\/B0C7Q91ZNS?tag=cookingrec08a-20\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\n                        <h3>\n                            Owala FreeSip Insulated Stainless Steel Water Bottle with Straw a&#8230;                        <\/h3>\n                    <\/a>\n                <\/div>\n\n                                    <div class=\"hostinger-affiliate-block-list-cards__product-pricing\">\n                                                    <div class=\"hostinger-affiliate-block-list-cards__product-price\">\n                                $35.58                 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Waves Kids Freesip Stainless Steel Bottle 16Oz, 1 EA                        <\/h3>\n                    <\/a>\n                <\/div>\n\n                                <div class=\"hostinger-affiliate-block-list-cards__product-button-wrap\">\n                    <a href=\"https:\/\/www.amazon.com\/dp\/B0CTS33N81?tag=cookingrec08a-20\" class=\"hostinger-affiliate-block-list-cards__product-amazon-button\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\n    Auf Amazon kaufen<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n                <div class=\"hostinger-affiliate-block-list-cards__item\">\n                            <div class=\"hostinger-affiliate-block-list-cards__bestseller-label\">\n                                        Bestseller #8                <\/div>\n                            <div class=\"hostinger-affiliate-block-list-cards__product_data\">\n                                    <div 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    <\/div>\n        <\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients List<\/h2>\n\n\n\n<p>Inviting aroma and color begin in the pan, but it all starts with fresh, high-quality ingredients. Here\u2019s what you\u2019ll need to create a vibrant gluten free orange chicken at home:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boneless, skinless chicken breast or thighs<\/strong> (1.5 lbs) <em>Thighs add extra juiciness, while breast keeps it lean.<\/em><\/li>\n\n\n\n<li><strong>Tapioca starch or potato starch<\/strong> (for crisp coating) \u2013 \u00be cup <em>Cornstarch also works if tolerated.<\/em><\/li>\n\n\n\n<li><strong>Gluten free soy sauce<\/strong> (tamari or coconut aminos) \u2013 3 tbsp <em>Tamari offers the closest match to classic flavor.<\/em><\/li>\n\n\n\n<li><strong>Fresh orange juice<\/strong> \u2013 \u00bd cup <em>Avoid bottled juice for the brightest taste.<\/em><\/li>\n\n\n\n<li><strong>Orange zest<\/strong> \u2013 1 tbsp <em>Provides deep fragrance and enhances sauce flavor.<\/em><\/li>\n\n\n\n<li><strong>Rice vinegar<\/strong> \u2013 2 tbsp <em>Apple cider vinegar serves in a pinch, though milder.<\/em><\/li>\n\n\n\n<li><strong>Brown sugar or honey<\/strong> \u2013 \u00bc cup <em>Coconut sugar is a diabetes-friendly alternative.<\/em><\/li>\n\n\n\n<li><strong>Garlic cloves, freshly minced<\/strong> \u2013 2<\/li>\n\n\n\n<li><strong>Fresh ginger, finely grated<\/strong> \u2013 1 tsp <em>Adds a dynamic and slightly spicy note.<\/em><\/li>\n\n\n\n<li><strong>Gluten free chicken broth<\/strong> \u2013 \u2153 cup<\/li>\n\n\n\n<li><strong>Sesame oil<\/strong> \u2013 2 tsp<\/li>\n\n\n\n<li><strong>Scallions (for garnish)<\/strong> \u2013 2, finely sliced <em>Adds fresh crunch.<\/em><\/li>\n\n\n\n<li><strong>Sesame seeds (optional garnish)<\/strong><\/li>\n\n\n\n<li><strong>Salt &amp; pepper<\/strong> \u2013 to taste<\/li>\n\n\n\n<li><strong>Neutral oil (avocado or canola)<\/strong> \u2013 for frying<\/li>\n<\/ul>\n\n\n\n<p><strong>Potential substitutions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For a vegan version: try tofu or cauliflower florets.<\/li>\n\n\n\n<li>For lower sugar: use allulose or monk fruit sweetener.<\/li>\n<\/ul>\n\n\n\n<p>A symphony of fresh citrus, umami-rich gluten free soy, and warm ginger creates a sauce that makes every bite burst with nostalgia all over again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Timing<\/h2>\n\n\n\n<p>Creating homemade gluten free orange chicken doesn\u2019t require hours in the kitchen. In fact, this recipe frequently clocks in at under 45 minutes:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Step<\/th><th>Prep Time<\/th><th>Cook Time<\/th><th>Total Time<\/th><\/tr><tr><td>Chopping &amp; Marinating<\/td><td>10 min<\/td><td>\u2013<\/td><td>10 min<\/td><\/tr><tr><td>Coating &amp; Frying Chicken<\/td><td>\u2013<\/td><td>20 min<\/td><td>20 min<\/td><\/tr><tr><td>Making Sauce + Finishing<\/td><td>\u2013<\/td><td>10 min<\/td><td>10 min<\/td><\/tr><tr><td><strong>Total<\/strong><\/td><td><strong>10 min<\/strong><\/td><td><strong>30 min<\/strong><\/td><td><strong>40 min<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>That\u2019s about 20% faster than the typical restaurant version, which averages over 50 minutes (including wait time and drive time). Perfect for a weeknight dinner or an easy dinner party entr\u00e9e.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/recipesp.com\/wp-content\/uploads\/2025\/09\/Gluten-FreeOrange-Chicken-769x1024.webp\" alt=\"Gluten Free Orange Chicken\" class=\"wp-image-31091\" srcset=\"https:\/\/recipesp.com\/wp-content\/uploads\/2025\/09\/Gluten-FreeOrange-Chicken-769x1024.webp 769w, https:\/\/recipesp.com\/wp-content\/uploads\/2025\/09\/Gluten-FreeOrange-Chicken-225x300.webp 225w, https:\/\/recipesp.com\/wp-content\/uploads\/2025\/09\/Gluten-FreeOrange-Chicken-768x1022.webp 768w, https:\/\/recipesp.com\/wp-content\/uploads\/2025\/09\/Gluten-FreeOrange-Chicken-750x998.webp 750w, https:\/\/recipesp.com\/wp-content\/uploads\/2025\/09\/Gluten-FreeOrange-Chicken.webp 1040w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-Step Instructions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Prepare and Marinate the Chicken<\/h3>\n\n\n\n<p>Cut the chicken into bite-sized pieces, keeping them as even as possible for uniform cooking. Season with a light sprinkle of salt and pepper, then toss with 1 tablespoon gluten free soy sauce. Let it stand for 10 minutes; this not only seasons the meat but also helps it stay juicy.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Marinating even for a short time can yield noticeably more flavorful and tender results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dredge and Coat<\/h3>\n\n\n\n<p>Set up a shallow bowl with the tapioca (or potato) starch. Dredge each piece of marinated chicken until fully coated, then shake off any excess. This gluten free crust creates the crunch you crave without wheat.<\/p>\n\n\n\n<p><strong>Trick:<\/strong> For an extra-light coating, dust the chicken in starch, return it briefly to the soy marinade, and dust again. Double dredging is the secret to even crispier bites.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Shallow Fry the Chicken<\/h3>\n\n\n\n<p>Heat about a \u00bd inch of neutral oil in a deep skillet over medium-high. Once shimmering, add chicken in batches\u2014don\u2019t overcrowd, or they\u2019ll steam instead of crisp. Fry 2-3 minutes on each side, until deeply golden and cooked through. Drain on a rack or paper towels.<\/p>\n\n\n\n<p><strong>Actionable tip:<\/strong> Use a thermometer! Chicken should hit 165\u00b0F for safety yet still stay juicy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Make the Orange Sauce<\/h3>\n\n\n\n<p>Pour off all but 1 tablespoon of oil. To the pan, add minced garlic and ginger; stir just until fragrant. Add orange juice, orange zest, brown sugar (or sweetener), rice vinegar, remaining gluten free soy sauce, and chicken broth. Simmer 3-4 minutes until slightly thickened.<\/p>\n\n\n\n<p>To thicken further, whisk 2 teaspoons starch with 2 tablespoons water and add slurry while stirring. Bring back to a gentle boil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Return Chicken to Pan<\/h3>\n\n\n\n<p>Add the fried chicken back into the sauce, tossing to coat thoroughly. Allow it to bubble in the sauce 2-3 minutes\u2014just enough time for the crust to soak up the sweet citrus flavors.<\/p>\n\n\n\n<p><strong>Finishing touch:<\/strong> Drizzle with toasted sesame oil right before removing from heat for sublime aroma.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Garnish and Serve<\/h3>\n\n\n\n<p>Transfer to a platter, shower with scallions and sesame seeds, and serve immediately while hot and glossy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nutritional Information<\/h2>\n\n\n\n<p>The numbers below offer an average per serving (based on a 4-serving batch):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calories:<\/strong> approx. 340<\/li>\n\n\n\n<li><strong>Protein:<\/strong> 28g<\/li>\n\n\n\n<li><strong>Carbohydrates:<\/strong> 32g<\/li>\n\n\n\n<li><strong>Sugar:<\/strong> 14g<\/li>\n\n\n\n<li><strong>Fat:<\/strong> 9g<\/li>\n\n\n\n<li><strong>Saturated fat:<\/strong> 2g<\/li>\n\n\n\n<li><strong>Fiber:<\/strong> 1g<\/li>\n\n\n\n<li><strong>Sodium:<\/strong> 660mg<\/li>\n<\/ul>\n\n\n\n<p>Compared to takeout versions, which often contain over 25g fat and 22g sugar, this gluten free orange chicken recipe keeps the balance in check, letting you savor real flavor and mindful nutrition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Healthier Alternatives for the Recipe<\/h2>\n\n\n\n<p>For those watching their dietary intake, several simple swaps keep things exciting:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduce sugar<\/strong>: Replace brown sugar with a mix of monk fruit and stevia, or simply halve the quantity for a tangier, less sweet sauce.<\/li>\n\n\n\n<li><strong>Baked instead of fried<\/strong>: Spray coated chicken with oil and bake at 425\u00b0F for 18-22 minutes, flipping halfway for a crispy exterior with less fat.<\/li>\n\n\n\n<li><strong>Use chicken breast<\/strong>: Go for the leanest option to trim fat and calories.<\/li>\n\n\n\n<li><strong>Swap to plant-based<\/strong>: Firm tofu or air-fried cauliflower make compelling stand-ins for chicken, pleasing both vegetarians and anyone wanting a lighter bite.<\/li>\n\n\n\n<li><strong>Increase fiber<\/strong>: Add steamed broccoli or sliced bell peppers to the sauce for extra nutrition and color.<\/li>\n<\/ul>\n\n\n\n<p>These suggestions keep the integrity of the dish intact while making it accessible to anyone with dietary considerations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Serving Suggestions<\/h2>\n\n\n\n<p>Think beyond the basics. Crisp gluten free orange chicken shines in many roles:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Over fluffy steamed jasmine or brown rice<\/strong><\/li>\n\n\n\n<li>Paired with garlic green beans or saut\u00e9ed bok choy<\/li>\n\n\n\n<li>Wrapped in gluten free rice paper with lettuce for a fresh, fusion-inspired snack<\/li>\n\n\n\n<li>Served alongside cauliflower \u201crice\u201d for even fewer carbs<\/li>\n\n\n\n<li>Garnished with extra orange slices or chili flakes for a spicy-sweet kick<\/li>\n\n\n\n<li>With a chilled glass of aromatic white wine or a light sparkling lemonade<\/li>\n<\/ul>\n\n\n\n<p><strong>Personal tip:<\/strong> A squeeze of fresh orange on top just before eating makes the flavors even more memorable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common Mistakes to Avoid<\/h2>\n\n\n\n<p>Orange chicken, gluten free or not, trips up cooks in a few common ways:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Skipping the marinade:<\/strong> Leads to bland or dry chicken. Just 10 minutes makes a big difference.<\/li>\n\n\n\n<li><strong>Crowding the pan:<\/strong> This reduces crispness. Fry in small batches for perfectly golden pieces.<\/li>\n\n\n\n<li><strong>Too much or too little starch:<\/strong> Balance is key for a tender, crunchy crust. An even, thin dusting works best.<\/li>\n\n\n\n<li><strong>Using bottled orange juice:<\/strong> Lacks brightness and can taste flat or overly sweet.<\/li>\n\n\n\n<li><strong>Overcooking the chicken:<\/strong> Watch the pieces. Keeping them juicy is essential for a satisfying bite.<\/li>\n\n\n\n<li><strong>Forgetting to garnish:<\/strong> Scallions, zest, and sesame seeds provide essential flavor and color contrast.<\/li>\n<\/ul>\n\n\n\n<p>Stay attentive to these details and each batch will turn out like a chef\u2019s special.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Storing Tips for the Recipe<\/h2>\n\n\n\n<p>With the right tricks, your gluten free orange chicken stays delicious even after the meal ends.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigeration<\/strong>: Store leftovers in an airtight glass container for up to 3 days.<\/li>\n\n\n\n<li><strong>Freezing<\/strong>: For longer storage, freeze cooled chicken (without sauce) for 2-3 months. Toss in fresh sauce after reheating for best results.<\/li>\n\n\n\n<li><strong>Reheating<\/strong>: Use an oven or air fryer at 350\u00b0F for 10-12 minutes. Microwaving softens the coating, so avoid if you want to retain crispness.<\/li>\n\n\n\n<li><strong>Make-ahead tip:<\/strong> Prepare and freeze the raw, coated chicken pieces. Fry or bake directly from frozen for a quick weeknight meal.<\/li>\n<\/ul>\n\n\n\n<p>These methods help retain freshness and the coveted crunch that make orange chicken so beloved.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p><a href=\"https:\/\/flippindelicious.com\/copy-cat-panda-express-gluten-free-orange-chicken\/\" target=\"_blank\" rel=\"noopener\">Gluten free orange chicken<\/a> brings crisp flavor and vibrant citrus to anyone\u2019s table, whether eating gluten free by necessity or by choice. The recipe is fast, easy, and adapts to different dietary needs while still capturing all the nostalgia of the classic. Try it yourself, leave a review or comment below, and subscribe for more creative updates in your kitchen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs<\/h2>\n\n\n\n<p><strong>Can I make this orange chicken ahead of time for a party?<\/strong> Yes! Prepare and fry the chicken in advance, then refrigerate separately from the sauce. Just before serving, reheat the chicken in a 375\u00b0F oven for 10 minutes, toss with hot sauce, and finish with fresh garnish.<\/p>\n\n\n\n<p><strong>Is this recipe safe for people with celiac disease?<\/strong> It\u2019s made without wheat, barley, or rye. Always use certified gluten free starches and soy sauce, and check all labels for cross-contamination.<\/p>\n\n\n\n<p><strong>How can you keep the chicken crispy after adding the sauce?<\/strong> Toss briefly and serve immediately. For maximum crunch, pour hot sauce over plated chicken right before eating rather than mixing ahead.<\/p>\n\n\n\n<p><strong>Can I use an air fryer for this recipe?<\/strong> Absolutely. Arrange the coated chicken in a single layer, spray lightly with oil, and air fry at 400\u00b0F for 10-13 minutes, tossing at the halfway point.<\/p>\n\n\n\n<p><strong>What side dishes do you recommend?<\/strong> Steamed rice, stir-fried veggies, or a crisp Asian slaw work beautifully. Look for sides with a contrasting texture and freshness to balance the main flavors.<\/p>\n\n\n\n<p>Ready for your own fresh, citrusy twist? Share your experience below\u2014every home cook\u2019s story adds something new to this classic favorite. Hungry for more, or want tailored recipes in your inbox? Don\u2019t forget to subscribe!<\/p>\n\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-default\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/recipesp.com\/wp-content\/uploads\/2025\/09\/Gluten-Free-Orange-Chicken-800x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Gluten Free Orange Chicken Recipe: A Zesty Feast\" id=\"31090\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" 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c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #222222;\" data-servings-size=\"4\" data-recipe-id=\"31082\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Gluten Free Orange Chicken Recipe: A Zesty Feast<\/h2><span class=\"recipe-card-author\">Recipe by recipesp<\/span><span class=\"recipe-card-course\">Course: <mark>gluten free<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Asian<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">340<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-8\"><span class=\"detail-item-icon far fa-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Total time<\/span><p class=\"detail-item-value\">35<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><p class=\"recipe-card-summary no-print\">A crispy, flavorful Gluten Free Orange Chicken made with tender chicken bites coated in a sweet and tangy homemade orange sauce. 100% gluten-free and perfect for a quick dinner.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-176331826027235\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\"><\/strong><strong>For the Chicken<\/strong><br \/><\/li><li id=\"wpzoom-rcb-ingredient-item-176331828929269\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 lb (450 g) boneless chicken breast, cut into bite-size cubes<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-176331829363784\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 tsp salt<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318340528117\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 tsp black pepper<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318381030134\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 tsp garlic powder<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318382440139\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 eggs, beaten<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318396303156\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 cup gluten-free all-purpose flour<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318397386161\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bd cup cornstarch<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318445032186\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Oil for frying (vegetable or avocado oil)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318470690203\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\"><\/strong><strong>For the Orange Sauce<\/strong><br \/><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318522756212\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 cup orange juice (fresh or bottled)<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318600290257\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 tbsp orange zest<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318601194262\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u2153 cup gluten-free soy sauce (tamari)<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318601906267\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u2153 cup honey or brown sugar<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318602605272\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 tbsp rice vinegar<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318603363277\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 garlic cloves, minced<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318604577282\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 tsp grated ginger<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1763318605194287\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 tbsp cornstarch + 2 tbsp water (slurry)<br \/>Optional: chili flakes for heat<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-1763318741755413\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Prepare the Chicken<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-1763318745691422\" class=\"direction-step\">In a bowl, mix gluten-free flour, cornstarch, salt, pepper, and garlic powder.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318750761427\" class=\"direction-step\">Dip chicken pieces into the beaten eggs, then coat well with the flour mixture.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318753463432\" class=\"direction-step\">Heat oil in a pan. Fry the chicken pieces until golden and crispy.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318754382437\" class=\"direction-step\">Remove and place on paper towels.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318827065466\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Make the Orange Sauce<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-1763318830797475\" class=\"direction-step\">In a saucepan, mix orange juice, zest, gluten-free soy sauce, honey, vinegar, garlic, and ginger.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318831788480\" class=\"direction-step\">Bring to a simmer.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318832645485\" class=\"direction-step\">Add the cornstarch slurry and cook until the sauce thickens and becomes glossy.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318889809519\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Combine<\/strong><\/li><li id=\"wpzoom-rcb-direction-step-1763318893659528\" class=\"direction-step\">Add the crispy chicken pieces into the pan with the orange sauce.<br \/><\/li><li id=\"wpzoom-rcb-direction-step-1763318894522533\" class=\"direction-step\">Toss until every piece is well coated.<\/li><\/ul><\/div><div class=\"recipe-card-notes\">\n\t\t\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t\t\t<ul class=\"recipe-card-notes-list\"><li>For extra crispiness: Double-fry the chicken.<br>You can air-fry: 200\u00b0C (400\u00b0F) for 12\u201314 minutes, flipping halfway.<\/li><\/ul>\n\t\t\t\t<\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Gluten Free Orange Chicken Recipe: A Zesty Feast\",\"image\":[\"https:\\\/\\\/recipesp.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Gluten-Free-Orange-Chicken.webp\",\"https:\\\/\\\/recipesp.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Gluten-Free-Orange-Chicken-500x500.webp\",\"https:\\\/\\\/recipesp.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Gluten-Free-Orange-Chicken-500x375.webp\",\"https:\\\/\\\/recipesp.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Gluten-Free-Orange-Chicken-480x270.webp\"],\"description\":\"A crispy, flavorful Gluten Free Orange Chicken made with tender chicken bites coated in a sweet and tangy homemade orange sauce. 100% gluten-free and perfect for a quick dinner.\",\"keywords\":\"gluten free orange chicken, gluten free chicken recipe, orange chicken no gluten\",\"author\":{\"@type\":\"Person\",\"name\":\"recipesp\"},\"datePublished\":\"2025-09-16T08:53:54+00:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT20M\",\"totalTime\":\"PT35M\",\"recipeCategory\":[\"gluten free\"],\"recipeCuisine\":[\"Asian\"],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"340 cal\"},\"recipeIngredient\":[\"1 lb (450 g) boneless chicken breast, cut into bite-size cubes\",\"1 tsp salt\",\"1 tsp black pepper\",\"1 tsp garlic powder\",\"2 eggs, beaten\",\"1 cup gluten-free all-purpose flour\",\"\u00bd cup cornstarch\",\"Oil for frying (vegetable or avocado oil)\",\"1 cup orange juice (fresh or bottled)\",\"1 tbsp orange zest\",\"\u2153 cup gluten-free soy sauce (tamari)\",\"\u2153 cup honey or brown sugar\",\"2 tbsp rice vinegar\",\"2 garlic cloves, minced\",\"1 tsp grated ginger\",\"1 tbsp cornstarch + 2 tbsp water (slurry)Optional: chili flakes for heat\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"Prepare the Chicken\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"In a bowl, mix gluten-free flour, cornstarch, salt, pepper, and garlic powder.\",\"text\":\"In a bowl, mix gluten-free flour, cornstarch, salt, pepper, and garlic powder.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318745691422\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Dip chicken pieces into the beaten eggs, then coat well with the flour mixture.\",\"text\":\"Dip chicken pieces into the beaten eggs, then coat well with the flour mixture.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318750761427\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Heat oil in a pan. Fry the chicken pieces until golden and crispy.\",\"text\":\"Heat oil in a pan. Fry the chicken pieces until golden and crispy.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318753463432\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Remove and place on paper towels.\",\"text\":\"Remove and place on paper towels.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318754382437\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Make the Orange Sauce\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"In a saucepan, mix orange juice, zest, gluten-free soy sauce, honey, vinegar, garlic, and ginger.\",\"text\":\"In a saucepan, mix orange juice, zest, gluten-free soy sauce, honey, vinegar, garlic, and ginger.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318830797475\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bring to a simmer.\",\"text\":\"Bring to a simmer.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318831788480\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add the cornstarch slurry and cook until the sauce thickens and becomes glossy.\",\"text\":\"Add the cornstarch slurry and cook until the sauce thickens and becomes glossy.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318832645485\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Combine\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Add the crispy chicken pieces into the pan with the orange sauce.\",\"text\":\"Add the crispy chicken pieces into the pan with the orange sauce.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318893659528\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Toss until every piece is well coated.\",\"text\":\"Toss until every piece is well coated.\",\"url\":\"https:\\\/\\\/recipesp.com\\\/en-de\\\/gluten-free-orange-chicken\\\/#wpzoom-rcb-direction-step-1763318894522533\",\"image\":\"\"}]}]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Could gluten free orange chicken actually taste as crispy and vibrant as your favorite takeout, while being better for you? With gluten free orange chicken claiming more space on social media feeds and restaurant menus, it\u2019s natural to wonder if it can measure up on both taste and texture. A 2023 survey by the National<\/p>\n","protected":false},"author":1,"featured_media":31090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1433],"tags":[],"class_list":{"0":"post-31082","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gluten-free"},"_links":{"self":[{"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/posts\/31082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/comments?post=31082"}],"version-history":[{"count":10,"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/posts\/31082\/revisions"}],"predecessor-version":[{"id":33614,"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/posts\/31082\/revisions\/33614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/media\/31090"}],"wp:attachment":[{"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/media?parent=31082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/categories?post=31082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipesp.com\/en-de\/wp-json\/wp\/v2\/tags?post=31082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}